Curious about essential oils? Heard about them but didn't know the difference between a cooking and an essential oil? Or have you been into the oily life, but you want some more ideas or guidance?
This is the place to learn all about essential oils & holistic living with natural products! Please reach out with questions, comments, or to be a part of the show!
Oil & Product* Features (Bonus Episodes)
Essential Oil Basics
#1 Introducing the Oil Spot Podcast
#2 What are Essential Oils?
#3 What are Carrier Oils?
#4 Essential Oil Safety
#5 Three Ways to Use Essential Oils
#6 Quality Matters
#7 Why Young Living?
#12 Ditch & Switch
#19 Top Oils to Get You Started
#26 Your Membership Club Shopping Experience
#54 The Essentials: I Just Got My Kit!
#71 Benefits of Aromatic Methods
#88 Why I Chose Young Living
#89 Audrey Reads "What's That Smell, Mommy?"
Aromatherapy Topics
#22 Distillation Techniques
#23 Understanding Phototoxic Oils
#24 The Limbic System: Memories, Fear, & Emotions
#41 Schools of Thought in Aromatherapy
#47 How Our Bodies Mimic Plants
#61 Hormones: From Hot Mess to Hooray
#64 Frequencies & The Health Connection
#65 Business Making Scents
#66 Natural Perfume Making
#69 Five Reasons to Skip Fragrance
#75 Quick Chemistry Lesson & The Captains
#93 The Pechoti Intake Method
Health Goals
#8 Oils to Stay Well
#9 Oils for Rest, Sleep, & Emotions
#10 Energy & Essential Oils
#11 Mental Clarity
#18 All About Allergies
#34 Top 5 Oils & Blends to Conquer Stress
#46 It's All About Sleep
#50 Detoxing Naturally
#53 Can You Heal Your Teeth?
#56 How the Immune System Works
#62 Your Cycle, Libido, & Hormones
#72 Best Oils for Weight Loss
#95 Is Your Gut Leaky?
Vitamins, Minerals, and Supplementation
#15 All About Vitamin C
#28 What's the Deal with CBD?
#32 Vitamin D: The Sunshine Vitamin
#33 What's the Big Deal with Water?
#35 Magnesium: Nature's Chill Pill
#36 Antioxidants & The Superhero Effect
#38 Vitamin B: The Energy Vitamin
#52 Enzymes are More Than What We Learned in School
#58 Elderberry Syrup for All!
#63 Sulfur & MSM
#67 Probiotics & the Microbiome
#74 The Red Drink
#87 All About Turmeric
Lifestyle
#20 Living Life Outside
#21 The Sensory Child & Natural Techniques
#27 Five Reasons to Switch Your Cleaner
#37 FAQ About Babies, Kids, Pregnancy & Essential Oils
#48 Oil-Infused Homeschooling
#49 Sugar & the Switch Witch
#59 MTHFR Isn't Necessarily a Bad Word
#60 Crystals with Rachael James of Wild Alabaster
#78 Fermentation and the Nutrition of Food with Cheryl Paswater
#79 Natural Deodorant
#80 Painting with Essential Oils
#82 Mineral Sunscreen & Natural SPF
#83 Swimming & Chlorine
#84 Pesky Insects
#85 Staying Hydrated in Warm Weather
#86 Flip-Flop-Worthy Feet
Techniques
#17 Aroma Freedom Experience
#25 The Great Day Protocol
#70 The Aroma Lift Technique
#73 Petrochemical Cleanse
#76 The Vitaflex Technique
#77 The Raindrop Technique
Breath Work
#13 Awareness
#14 Gratitude
#15 Sending Love
#17 Aroma Freedom Experience
#25 The Great Day Protocol
#42 Tall Like a Mountain, Strong Like a Tree
#43 Take a Mindful Walk
#44 Starfish Breath
#45 Squeeze an Orange & Let It Go
#51 Special Star
Special Guests
#39 Discussion about "What's That Smell, Mommy?" with Tim Doyle
#60 Crystals with Rachael James of Wild Alabaster
#78 Fermentation and the Nutrition of Food with Cheryl Paswater
#89 Audrey Reads "What's That Smell, Mommy?"
#92 Hypnotherapy with Ryden (Lead with Spark)
#96 A Convo with Heidi Hovan
Personal Growth & Sharing
#29 (Re)Focus Your Business with Oil Share Repeat: Part 1
#30 (Re)Focus Your Business with Oil Share Repeat: Part 2
#31 (Re)Focus Your Business with Oil Share Repeat: Part 3
#39 Discussion about "What's That Smell, Mommy?" with Tim Doyle
#40 An Aromatherapy Announcement!
#55 What's My Word?
#57 How to Launch a Podcast
#65 Business Making Scents
#68 About The Oil Spot
#81 Finding Your Niche
#90 Event Coming up
#91 Cancel Cancel Delete Delete
#92 Hypnotherapy with Ryden (Lead with Spark)
#94 Unpacking a Pop Up Workshop
BONUS: A Note of Thanks